Disclosure: None disclosed “
“Patellofemoral pain (PFP) is

Disclosure: None disclosed. “
“Patellofemoral pain (PFP) is the most common lower extremity diagnosis among those who are physically active.1, 2 and 3 Historically, the etiology of PFP has been attributed to abnormal patella tracking secondary to impairments in quadriceps muscle performance

(eg, weakness TSA HDAC or insufficiency of the vastus medialis oblique relative to the vastus lateralis).4, 5, 6 and 7 As such, conservative interventions (eg, patella taping, vastus medialis oblique strengthening) are commonly prescribed for persons with PFP.8 and 9 Although the ability to selectively strengthen the vastus medialis oblique has been questioned,10 and 11 several clinical trials have shown that quadriceps strengthening is beneficial for persons with PFP.12, 13, 14, 15 and 16 The premise that a strength imbalance between the vastus medialis oblique and vastus lateralis

check details contributes to abnormal patella tracking has been recently challenged. Dynamic imaging studies performed in weight-bearing suggest that lateral patella displacement and lateral tilt are a function of medial rotation of the femur as opposed to patella motion.17 and 18 This suggests that impaired hip muscle performance may be a contributing factor with respect to abnormal patella tracking and PFP. Indeed, biomechanical studies have reported that persons with PFP demonstrate excessive hip internal rotation19 and 20 and hip adduction21 compared with pain-free individuals.

Furthermore, persons with PFP have been reported to exhibit impaired muscle performance Tyrosine-protein kinase BLK of the hip abductors,19, 21, 22 and 23 hip extensors,19, 21 and 23 and external rotators.21 Because of recent focus on the contribution of abnormal hip mechanics to patellofemoral disorders, several randomized controlled trials have sought to evaluate the effects of hip muscle strengthening on PFP symptoms.15, 16, 24, 25 and 26 Khayambashi et al25 reported that 8 weeks of hip abductor and external rotator strengthening resulted in reduced pain and improved health status in women with PFP compared with a control group that did not receive hip strengthening exercises. The improvements in the hip strengthening group were sustained at 6-month follow-up. Studies by Fukuda,15 and 16 Nakagawa,26 and colleagues found that the combination of hip and quadriceps strengthening resulted in a greater reduction in PFP compared with quadriceps strengthening performed in isolation. To date, to our knowledge, only 1 study has compared hip strengthening with quadriceps strengthening in persons with PFP. Dolak et al24 reported that 4 weeks of hip strengthening was superior to 4 weeks of quadriceps strengthening in reducing symptoms in women with PFP. However, the between-group difference was not maintained when followed by an additional 4 weeks of combined hip and knee functional training.

All patients had adequate temporal window to perform TCD examinat

All patients had adequate temporal window to perform TCD examination. Appearance of at least 1 contrast induced MB signal on the c-TCD trace was regarded pathognomonic for RLS. Patients were prepared with an 18-gauge needle inserted into the cubital vein and were examined in the supine position. Insonation of one MCA using TCD was performed.

The contrast agent was prepared using 9 ml isotonic saline solution and 1 ml air mixed with a three-way stopcock by exchange of saline/air mixture between the syringes and injected as a bolus. The MB were recorded with TCD at rest and in case of little or FG-4592 no detection of MB in the MCA under basal conditions the examination was repeated 5 s post injection following Valsalva maneuver (VM) with controlled duration (10 s) and pressure (forced expiration see more against a manometer to 40 mmHg). All examinations

were done by a single experienced operator (J.S.). Grading or RLS was performed by counting the number of embolic tracks on the power M-mode and Doppler spectrogram in real time and offline. A four-level categorization according to the MB count was applied: (1) 0 MB (negative result); (2) 1–10 MB (low-grade shunt); (3) >10 MB + no curtain (medium-grade); (4) curtain (large-grade). Patients with c-TCD diagnosed RLS underwent transoesophagal echocardiography (TEE) to detect cardiac causes of the shunt. The echocardiographers were blinded as to the status of the individual patients. In the case of negative TEE contrast-enhanced chest CT for the presence of pulmonary arteriovenous malformations (AVM) was performed. The protocol of the study has been accepted by the local Ethics Committee. Written informed consent was obtained from each patient. Fifty patients (mean age 38 years; females 76%), 25 with CHVS and 25 from CG were included to analysis. The groups did not differ with regard to mean age and sex. Table 1 represents demographic

data and baseline neurological characteristics Tobramycin of the analyzed population. Six patients with CHVS (24%) and none from CG had concomitant migraine. Sixteen (64%) patients with CHVD had documented RLS basing on c-TCD examination compared with 3 subjects from CG (12%, p < 0.05) ( Table 2). All patients with RLS from CG had low-grade shunt compared with CHVD group in which 50% of subjects with shunt had medium- or large-grade shunts. Ten of 16 patients with CHVS and RLS (63%) had spontaneous shunt with MB detected at rest compared with 1 of 3 from CG (33%), the rest subjects had provocative RLS detected only after VM. Transoesophagal echocardiography confirmed patent foramen ovale (PFO) in 10 patients with CHVS (40%) and 2 from CG (8%, p < 0.05). PFO was a major cause of RLS in CHVS and CG patients (63% vs 67%, respectively). Basing on chest CT examination, pulmonary AVM was found in 2 patients (10%) with CHVS (13% of patients with RLS and CHVS) and none from CG.

The oxidised β-glucan molecules altered their swelling power and

The oxidised β-glucan molecules altered their swelling power and increased the bile acid-binding capacities of the fibre, which suggests an increased efficiency in cholesterol blood reduction. However, the β-glucan became more susceptible to chemical digestion, which degrades fibre and consequently alters its biological

properties. The oxidative treatment decreased the hardness, adhesiveness and gumminess of the gel, as well as the viscosity of the gel. More studies are necessary to determine the effect of the oxidative treatment of β-glucan on its technological properties, such as its stability and functionality in food products, and to conduct in-vivo studies on its biological properties. The authors are

grateful to Cerealle Indústria e Comércio de Cereais Ltda for supplying CHIR-99021 nmr Tanespimycin solubility dmso the oat bran and to the Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES) and Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq) for financial support. “
“Organic methods of food production have gained increased public interest over the past two decades, mainly in the western world. Organic and conventional dairy productions differ in feeding regimens, use of antibiotics, chemotherapeutic treatments, and handling of the animals (Collomb et al., 2008). Organic milk is produced in an agro-system under more constrained conditions in which the use of oxyclozanide synthetic livestock additives or other artificial inputs, as well as genetically modified organisms, are forbidden. This production relies on ecological practices that prohibit the use of antibiotics, hormones and any synthetic chemical

fertilizers (Toledo, Andrén, & Bjorck, 2002). Milk is an excellent source of lactose, dairy proteins such as caseins and whey proteins and calcium and other minerals and trace elements. According to Ellis et al. (2006) there is little or no difference between organic and conventional milk samples when considering their carbohydrate, protein and mineral contents. Conversely, significantly higher amounts of polyunsaturated fatty acids (PUFA), conjugated linoleic (CLA) and n−3 fatty acids are found in organic milk ( Collomb et al., 2008). This is also confirmed by Butler, Stergiadis, Seal, Eyre, and Leifert (2011), who indicated that fatty acid profile and antioxidant content of milk are influenced by management (organic or conventional), season and brands. The distribution of these fatty acids in milk is important as it confers different characteristics to the milk ( Ekinci, Okur, Ertekin, & Guzel-Seydim, 2008). Among the unsaturated fatty acids, the relative concentrations of three main long chain fatty acids (LCFA) differed according to the kind of milk.

25 or 5 g kg−1) and tripolyphosphate (0 or 5 g kg−1) on the forma

25 or 5 g kg−1) and tripolyphosphate (0 or 5 g kg−1) on the formation of NA in cooked sausages prepared with 150 mg kg−1 sodium nitrite. The design included the preparation of sausages with 16 different combinations of the five factors. A minimum of six sausages, each of about 15 g, were prepared for each of the 16 preparations. The sausages were packed in sealed plastic bags with minimum three in each. One bag of each of the 16 preparations was stored either for 24 h or 5 days at 5 °C before freezing. The third setup, a full central composite experimental design, included 13 combinations

of five different concentrations of erythorbic acid (396, 500, 750, 1000 INCB018424 ic50 and 1104 mg kg−1) and ascorbyl palmitate (26, 150, 450, 750 and 874 mg kg−1) in cooked sausages prepared with 150 mg kg−1 sodium nitrite. These 13 combinations included four samples representing a “cube” portion, two axial or “star” points, a center point and four replicates. Four sausages, each of approximately 15 g, were prepared for each of the 13 combination of the two antioxidants. The role of haem iron, in the form of myoglobin from equine

heart, and free iron, in the form of iron(III)sulphate hydrate, in the Ribociclib chemical structure formation of NA in cooked sausages prepared with 150 mg kg−1 sodium nitrite was studied. Calcium, in the form of calcium carbonate, and erythorbic acid was also included as a factor in this factorial design because these two factors may counteract a possible effect of haem and iron, Buspirone HCl respectively. By including erythorbic acid in this setup it was also possible to test the effect of this factor again. The full 2-level factorial design setup required preparation of sausages from sausage meat prepared with 16 different combinations of the four factors,

i.e. added myoglobin (0 or 1.5 g kg−1), iron(III)sulphate hydrate (0 or 36 mg kg−1), erythorbic acid (0 or 1000 mg kg−1) and/or calcium carbonate (0 or 6 g kg−1). Four sausages, of approximately 15 g each, were prepared for each of the 16 preparations. The contents of eight VNA and five NVNA in the samples were determined according to a method recently developed and validated at our laboratory (Herrmann, Duedahl-Olesen, & Granby, 2014). In the following the method will only be described in brief. 2.5 g of homogenised sample with internal standard (ISTD) added (NPYR-d8 and NDMA-d6) was extracted with 7.5 ml 1% formic acid in acetonitrile. After centrifugation the supernatant was removed and frozen. The thawed extract was centrifuged (4500g). 5 ml of the acetonitrile phase was evaporated under a stream of nitrogen to a volume of ∼0.25 ml and then adjusted to 1.0 ml with Milli-Q water. After diluting 1:1 with Milli-Q water the extract was filtered and analysed. The final extracts were analysed by LC(APCI/ESI)–MS/MS as described in Herrmann et al. (2014).

This knowledge gap was the specific focus of the 2013 internation

This knowledge gap was the specific focus of the 2013 international workshop “Best Practices for Obtaining, Interpreting and Using Human Biomonitoring Data in Epidemiology and Risk Assessment: Chemicals with Short Biological Half-Lives.” The workshop brought together an expert panel from government, academia,

and private institutions specializing in analytical chemistry, exposure and risk assessment, epidemiology, medicine, physiologically-based pharmacokinetic (PBPK) modeling, and clinical biomarkers. The aims of the workshop were to (i) describe the key issues that affect epidemiology studies using biomonitoring data on chemicals with short physiologic half lives, and (ii) develop a systematic scheme for evaluating the quality of research proposals

and studies that incorporate biomonitoring data on short-lived chemicals. Quality criteria for three areas considered Selleck JNK inhibitor to be fundamental find more to the evaluation of epidemiology studies that include biological measurements of short-lived chemicals are described in this paper: 1) biomarker selection and measurement, 2) study design and execution, and 3) general epidemiological study design considerations. Key aspects of these topic areas are discussed and are then incorporated into a proposed evaluative instrument – the Biomonitoring, Environmental Epidemiology, and Short-Lived Chemicals (BEES-C) instrument – organized as a tiered matrix (Table 1). Some aspects of the proposed evaluative instrument include study design elements that are relevant to epidemiology Miconazole studies of both persistent and short-lived chemicals. In fact, aspects of widely accepted instruments such as STROBE have intentionally been weaved into the evaluative instrument proposed here (Gallo et al., 2011, Little et al., 2009 and Vandenbroucke et

al., 2007). (STROBE offers guidance regarding methods for improving on reporting of observational studies and for critically evaluating these studies; STROBE is designed to be used by reviewers, journal editors and readers [(Vandenbroucke et al., 2007)].) While both established and novel aspects of this instrument are critical to assessing the quality of a study using biomonitoring of short-lived chemicals as an exposure assessment approach, the primary objective of this communication is to cover critical aspects of studies of short-lived chemicals; these are described more fully in the text. The list of quality issues that could be used to evaluate a given study is long; a tension exists between the development of an all-inclusive but unwieldy instrument versus a more discriminating and utilitarian instrument that includes only the most important issues (focusing on those research aspects that are unique – or of particular importance – to short-lived chemicals). We opted for the latter in developing the proposed BEES-C Instrument.

Comparing Fig 3a and b shows that, at 1000–1200 ms, speakers wer

Comparing Fig. 3a and b shows that, at 1000–1200 ms, speakers were less likely to fixate agents in “easy” events than in “hard” events (a main effect of Event codability; Table 3c): in addition, GS-7340 supplier speakers were less likely to fixate “easy” agents in “easy” events but still fixated “easy” agents in “hard” events (producing a weak interaction of Event and Agent codability; Table 3c). There were no interactions with Time bin, indicating that the decline in agent-directed fixations after 1000 ms was comparable across event categories. However,

since the peak in fixations to the agent occurred earlier in “easy” events than “hard” events, the shift of gaze to the patient also occurred earlier in “easy” events than “hard” events. On the hypothesis that high Event codability favors faster encoding of relational information in the event (hierarchical incrementality), this result suggests that speakers began adding information about the second character to the developing sentence earlier when the relationship between characters was easier to encode than when it was harder to encode. Fig. 4a and b shows the timecourse of find more formulation for sentences with “easier” and “harder” agents across

the three Prime conditions. In each analysis, fixations across conditions were compared with two contrasts. Fixations between 0 and 400 ms. Again, speakers directed more fixations to “easier” agents than “harder” agents within 200 ms of picture onset (a main effect of Agent codability; Table 4a) and then briefly looked back to the patient by 400 ms. An interaction with Time bin was observed only in www.selleck.co.jp/products/Fludarabine(Fludara).html the by-item analysis, showing that fixations to “easier” agents rose somewhat more steeply over time in this time window than fixations to “harder” agents. Supporting linear incrementality, there were also more fixations to the agent after agent and patient primes (“other” primes) than after neutral primes (the first contrast for Prime condition in the by-participant analysis) and more fixations to the agent after agent primes than patient primes (the second contrast for Prime condition

in the by-participant analysis). The by-item analysis additionally showed that fixations to agents increased more rapidly after “other” primes than after neutral primes and more rapidly after patient primes than agent primes (the first and second contrast respectively in the interaction of Prime condition with Time bin). There was no interaction between Prime condition and Agent codability. Fixations between 400 and 1000 ms. After fixating “easier” agents preferentially before 400 ms, speakers began looking away from “easier” agents. At 400–600 ms, there were thus fewer fixations to “easy” agents than “hard” agents (resulting in a main effect of Agent codability; Table 4b), and this difference persisted over the entire 400–1000 ms time window (an interaction with Time bin was observed only in the by-item analysis). An effect of Prime condition was present in this time window as well.

In 2009, it was shown that cidofovir impairs Vaccinia DNA encapsi

In 2009, it was shown that cidofovir impairs Vaccinia DNA encapsidation and, consequently, affects viral morphogenesis (Jesus et al., 2009). In humans, cidofovir has been used successfully against Molluscum contagiosum virus and ORF virus, however renal toxicity is a known side effect caused by this drug (De Clercq, 2002). Importantly, cidofovir-resistant strains of camelpox, cowpox, monkeypox and vaccinia viruses have

also been isolated (Smee et al., 2002). To overcome nephrotoxicity, a derivative form of CDV has been generated and tested. CMX001 is a lipid conjugate of the acyclic nucleotide phosphonate and is currently in Phase II clinical trials for the prophylaxis of human cytomegalovirus infection and under development using the Animal Rule Selleckchem Etoposide for smallpox infection. MDV3100 research buy CMX001 has demonstrated in vitro and in vivo efficacy against orthopoxvirus infections, and no evidence of nephrotoxicity in either

animals or humans was found. Both drugs target the viral DNA polymerase, and VACV strains have been shown to be cross resistant to CMX001 as well. A new class of anti-poxvirus drugs, which affects both viral spread and dissemination, has also emerged. One of them, ST-246, has been intensely tested against a number of Orthopoxvirus species in animal studies (Yang et al., 2005a, Yang et al., 2005b, Sbrana et al., 2007 and Quenelle et al., 2007). ST-246 specifically inhibits the viral Pregnenolone protein F13, which is required for the formation of enveloped virus forms. Similar to CDV in which viral resistance is conferred by point mutations in the DNA polymerase

gene (Becker et al., 2008), it has also been described that a single point mutation in F13 conferred resistance to ST-246 (Yang et al., 2005a and Yang et al., 2005b). ST-246 was recently tested in a Phase I clinical trial and found to be well tolerated and safe in healthy humans (Jordan et al., 2008 and Jordan et al., 2010). An additional approach to inhibit viral multiplication is targeting cellular signaling pathways stimulated and required for successful replication and dissemination. In the past years, we and others have shown the ability of the Orthopoxviruses VACV and CPXV to induce protein kinases pathways to provide an adequate environment to favor their viral replication cycles (de Magalhães et al., 2001, Andrade et al., 2004, da Silva et al., 2006, Mercer and Helenius, 2008, Soares et al., 2009 and McNulty et al., 2010). It is also known that poxviruses use the Src and Abl family kinase activities to modulate intracellular spread and release (Frischknecht et al., 1999, Reeves et al., 2005 and Reeves et al., 2011) but only the Abl family of kinases mediate release of CEV to form EEV (Reeves et al., 2005).

Gut microbiota is regarded as one of the major etiological factor

Gut microbiota is regarded as one of the major etiological factors involved in the control of body weight, so that drugs or components Erastin order that help to maintain balance in the composition of the gut microbiota can increase the antiobesity effect [17] and [18]. Although the antiobesity effects of ginseng have been reported, whether or not it has an effect on the gut microbiota is still unknown. Other studies on ginseng-related gut microbiota have reported that metabolic activity of ginsenoside Rb1 to compound K (a metabolite of ginseng saponin) is variable between individuals,

depending on the composition of gut microbiota in particular [19] and [20]. Therefore, this study was conducted to assess the effects of ginseng on obesity and gut microbiota using pyrosequencing based on the 16S rRNA gene. In addition, the difference of its antiobesity

effects depending on gut microbiota composition was also investigated. This study was approved by the Institutional Review Board of Dongguk University Ilsan Hospital (Gyeonggi-do, Korea; approval no. 2012-SR-25). Participants were recruited by advertisements in the local newspaper or by posters in the hospital. For qualification, participants should be obese [body mass index (BMI) ≥25 kg/m2] and female aged 40–60 yr. They must have been weight-stable within ±10% during the past 6 mo, and free from antibiotics, probiotics, or any drugs that could impact their weight for the past 3 mo. Participants with weight-influencing diseases, including hyper/hypothyroidism, C59 heart diseases, psychogenic diseases, or other chronic systemic diseases were excluded. Cediranib (AZD2171) Smokers or pregnant women confirmed by a positive hCG screening test were also excluded. Nineteen participants were recruited, and 10 of them completed the study. The participants were asked not to change their exercise or diet habits during the 8-wk clinical trial. During the study, participants who failed to take <80% of the required dose of medicine, retracted their consents due to inconvenience (personal choices), or refused to have communication with members of the research staff

were dropped from the study. Panax ginseng extracts were manufactured and provided by Korea Medicine Biofermentation Co., Ltd (Andong, Korea). Quantities of the freeze-dried granulated extracts weighing 4 g each were packed in paper medicine pockets. The medicines were distributed to the participants per 2 wk at every visit. The participants were asked to take one packet two times/d. The herbal medicines were distributed to the participants by the administrative pharmacist in the dispensary of the hospital. Ginsenosides were determined using high performance liquid chromatography (HP 1050, AGILENT, Santa Clara, CA, USA), the analytical column was an Ultrasphere ODS (C18, 5 μm, 4.6 mm × 250 mm, Shiseido, Tokyo, Japan).

3B) Increased expressions of MMP-12 (Dolhnikoff et al , 2009) as

3B). Increased expressions of MMP-12 (Dolhnikoff et al., 2009) as well as TIMP-1 and TIMP-2 (Chiba et al., 2007) have been demonstrated in the airways of rats with allergic airway inflammation and also of asthmatic

patients, results which are in agreement with the findings of this study. Increased expression of matrix metalloproteinases (MMPs) are involved in the degradation of selleck products different extracellular proteins matrix (i.e. collagen, elastin, laminins and proteoglycans), leading some cell types (i.e. fibroblasts) to respond to abnormal production of proteins of extracellular matrix, causing fibrosis (Chiba et al., 2007, Davies, 2009 and Dolhnikoff et al., 2009). Then, the findings showed in the present study suggest that AE can modulate the expression MMPs and TIMPs, and further studies are necessary to elucidate the mechanisms involved in the response. Finally, we evaluated the epithelial

expression of P2X7 receptor (P2X7R) as a possible mechanism of AE regulating allergic www.selleckchem.com/products/ink128.html airway inflammation and remodeling. We found that sensitized animals presented a significant increase in the epithelial expression of P2X7R, whereas AE reduced its expression (Fig. 4), suggesting an inhibitory effect of AE on the upregulation of P2X7R induced by OVA. P2X7R is a plasma membrane receptor and a gated-channel/pore receptor that is activated by extracellular adenosine triphosphate (ATP) and expressed in lung epithelial cells (Burnstock et al., 2010, Ferrari et al., 2006 and Muller Alanine-glyoxylate transaminase et al., 2010).

P2X7R is involved in the regulation of the immune system, including the control of pro-inflammatory cytokines (Ferrari et al., 2006). A recent study demonstrated that P2X7R is upregulated and involved in the development of airway inflammation and remodeling (Muller et al., 2010). However, this is just the first demonstration that AE reduces P2X7R expression in animals with chronic allergic airway inflammation, and further studies using P2X7R knockout animals or specific P2X7R inhibitors (i.e. KN62) are necessary to better understand the possible role of P2X7R in the anti-inflammatory effects of AE on asthma. Thus, in the present study we cannot demonstrate the causal relationship between the AE-reduce P2X7R expression and its anti-inflammatory effects. Therefore, we conclude that aerobic exercise modulates the epithelial response in an animal model of asthma by reducing the epithelial expression of important pro-inflammatory and pro-fibrotic mediators, as well as by increasing expression of anti-inflammatory cytokine IL-10. However, additional studies aiming to investigate a causal relationship between these exercise-reduce epithelial expression of pro-inflammatory molecules are required.

, 2003; Mayapan; AD 1100–1300; Peraza Lope et al , 2006; Wild Can

, 2003; Mayapan; AD 1100–1300; Peraza Lope et al., 2006; Wild Cane Cay, McKillop, 1989 and McKillop, 2005) and Lamanai was occupied into the 17th century (Graham et al., 1989).

Maya writing persisted along with a derivative calendrical system until Spanish contact when both systems were U0126 lost and most books, save four remaining examples, were burned (Stuart, 2011). A variety of Maya languages persisted, and there has been a resurgence of Maya speaking peoples throughout the region today. Widespread economic and political collapse in the Terminal Classic central lowlands resulted from complex socio-ecological processes. These occurred within the context of expanding populations and associated environmental impacts along with climate change and adaptations favoring integration as well as disintegration (Yaeger and Hodell, 2008, Scarborough and Burnside, 2010 and Dunning

et al., 2012). There is a large literature characterizing or questioning societal collapses (Diamond, 2005 and McAnany and Yoffee, 2010) and how and why they may occur (Yoffee and Cowgill, 1988, Tainter, 1988 and Turchin, 2003). Compared with many societal transformations recorded in the archeological record, the Classic Maya collapse was dramatic, involved an extended interval of conflict and war, was fraught with human suffering or variance in well-being (sensu Wood, 1998), resulted in population dislocation and decline, Tenofovir in vivo and instigated major restructuring of political and economic systems. In our discussion we consider the severity of these transformations using the “rigidity trap”

concept from resilience theory ( Hegmon et al., 2008) as a point of connection with the environmental transformations associated with the Anthropocene. Classic Maya (AD 300–900; Goodman-Martínez-Thompson [GMT] correlation; Kennett et al., 2013) civic-ceremonial life was centered upon the institution of kingship (Demarest, 2004b). The city-states or polities (sensu Webster, 1997) governed by these kings, with a small group of non-food producing elite, extended across the Yucatan Peninsula and south through adjacent portions of modern day Mexico, Guatemala, Belize, El Salvador, and Honduras. Emblem glyphs associated with this office are known from forty-four Adenosine triphosphate of the largest and most influential centers ( Martin and Grube, 2000; Fig. 1) and architecture and stone monuments at many other centers suggest the existence of comparable royal positions. These cities were dispersed or low-density urban centers (6–12 people per hectare; Drennan, 1988, though up to 26–30 at Chunchumil; Dahlin et al., 2005) as opposed to higher density Mesoamerican cities such as Teotihuacan or Tenochtitlan (50–130 people per hectare; see Feinman and Nicholas, 2012). Events in the lives of the most successful kings were commemorated with dated hieroglyphic texts carved on stone monuments (stela) and wooden lintel beams.